Black cod ingredients
- 1 tablespoon olive oil
- 3 black cod fillets
- 2 tablespoons honey
- 2 tablespoons soy sauce
Side dish ingredients
- Balsamic braised shallots with pomegranate
- Your favorite recipe of mashed potatoes enough for 3 servings
- 1 tablespoon olive oil
- 1 bunch of green onions
- Salt and pepper
Cooking
- Prepare balsamic braised shallots with pomegranate according to the recipe, and keep it warm. It can be prepared 1 or 2 days in advance.
Prepare your favorite mashed potatoes and keep it warm.Clean and trim green onions, slice each into 2-3 slices. Heat olive oil on medium-high heat in a skillet and roast green onions on high heat for about 10 minutes until they brown. - Preheat oven to broil. Heat soy sauce and honey for about a minute in a small pan to melt honey and mix it well with soy sauce.
- Brush the top of each black cod fillet with about half of soy sauce and honey mixture.
- You should have half of this mixture left In a separate large skillet, heat 1 tablespoon olive oil on medium-high heat until hot.
- Place fish fillet glazed side on the skillet and sear for about 5-7 minutes on high heat, until the top of fish browns.
- Turn fillets over and sear them skin side down for 5 minutes. Brush the top of fillets with soy sauce and honey mixture again, place the fish right under the broiler and broil for 5-7 minutes until the top of fish darkens and browns even more.
- You can brush more glaze over fish half time through broiling. Remove from oven. You can remove the skin from the bottom of the fish at this point.
- Serve: Divide balsamic braised shallots among 3 plates and place it in the middle of each plate. Add a serving of mashed potatoes to each plate next to shallots. Divide roasted green onions among 3 plates and place it next to shallots. Place a fillet of black cod on top of balsamic braised shallot mixture.
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