Fresh Mango Coconut Chia Seed Parfait
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Sunday, August 16, 2015

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Fresh Mango Coconut Chia Seed Parfait

Kelly Mike - Sunday, August 16, 2015


  • 1 14-oz. can coconut milk
  • 6 tbsp chia seeds
  • 5 tbsp shredded coconut
  • 5-6 tbsp maple syrup
  • 1 teasp vanilla extract
  • fresh mango, diced and chilled


  1. In a bowl, combine the coconut milk, chia seeds, shredded coconut, maple syrup and vanilla extract. Whisk until well combined.
  2. Let the mixture sit for about 30 minutes at room temperature.
  3. Mix once more, cover, and refrigerate for at least 3 hours.
  4. Remove the bowl with the pudding from the fridge about 15 minutes prior to serving.
  5. Layer some pudding into the bottom each of 2 or 3 serving glasses. Layer some diced fresh mango on top of the pudding layer. 
  6. Alternate layers of chia pudding and freshly diced mango until glasses are filled to the top, ending with freshly diced mango.
  7. Top with some shredded coconut and serve immediately or keep in the fridge until ready to serve.


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